December 22nd is seen as the International Yoga day.why is it given such importance? How can we link it with the tourism of India? This article tells you more about it… What is Yoga? The eight-limbed path of yoga includes: YAMAS(moral codes) NIYAMA(self-discipline), ASANA(postures), PRANAYAMA(breath practices), PRATYAHARA(sensory transcendence), DHARANA(concentration), DHYANA(meditation), SAMADHI(state of bliss). The word …
Continue reading “Yoga Tourism : The Best Way To a Healthy Life”